Neuroprotection refers to strategies aimed at preserving neuronal structure and function from injury or degeneration, crucial for maintaining cognitive function and overall brain health.

Key Features:

  • Mechanisms:

    • Antioxidant Activity: Neutralizes free radicals that damage brain cells.
    • Anti-inflammatory Effects: Reduces neuroinflammation that can lead to neuronal damage.
    • Improved Blood Flow: Enhances circulation to support brain tissues.
  • Importance: Essential in preventing or slowing neurodegenerative diseases like Alzheimer's and Parkinson's, helping maintain memory and cognitive abilities.

Supplements for Neuroprotection:

  • Omega-3 Fatty Acids: Support brain health and may reduce neurodegenerative disease risk.
  • Antioxidants: Vitamins C and E, along with compounds like resveratrol, protect against oxidative stress.
  • Curcumin: An anti-inflammatory compound in turmeric that may aid in neuroprotection.
  • Probiotics: May influence gut-brain communication and support brain health.