Keto-Friendly Supplements
Keto-friendly supplements are dietary products designed to support individuals following a ketogenic diet, which is characterized by low carbohydrate and high-fat intake. These supplements can aid in achieving and maintaining ketosis, a metabolic state where the body burns fat for fuel instead of carbohydrates. Common types of keto-friendly supplements include exogenous ketones, medium-chain triglycerides (MCTs), electrolytes, and protein powders. These products may help enhance energy levels, improve mental clarity, support weight management, and ensure proper nutrient intake while on a ketogenic diet. Additionally, some keto-friendly probiotics may promote gut health, contributing to overall wellness during this dietary approach.