Atherosclerosis is a condition where plaque, made up of fats, cholesterol, and other substances, builds up on the walls of arteries. This buildup narrows the arteries, limiting blood flow and increasing the risk of heart disease, stroke, and other cardiovascular issues.
Overview:
- Cause: Often linked to high cholesterol, hypertension, smoking, and poor diet, which contribute to plaque formation.
- Effects: Reduced blood flow can lead to oxygen shortages in vital organs and tissues, causing symptoms or complications, depending on the affected artery.
- Prevention: Healthy lifestyle choices, including a balanced diet, regular exercise, and managing stress, can help reduce risk. Certain supplements, like omega-3 fatty acids and probiotics, may also support cardiovascular health by reducing inflammation.