cidophilus, commonly referred to as Lactobacillus acidophilus, is a type of probiotic bacteria naturally found in the human gut, mouth, and vagina. It plays a key role in maintaining gut health by helping balance the gut microbiome and supporting digestion. Acidophilus is often included in probiotic supplements and is also found in certain fermented foods like yogurt and kefir.

Health Benefits:

This beneficial bacteria aids in improving digestion, boosting the immune system, and may help alleviate symptoms of digestive disorders such as diarrhea and irritable bowel syndrome (IBS). It can also promote vaginal health by maintaining a balanced microbial environment.